4 for the 4th: Red, White, & Blueberries

4th

This is point of summer where one of two things happen, 1. Realizing that there almost two full months of bikini season left, you continue to eat healthy, non-bloating foods, or 2. You indulge in high fat, high calorie, low nutritional barbecue fair and overdo it on the sugary drinks.

Instead of serving a sugar-laden cake at your 4th of July gatherings this year, try serving a raw, vegan, no bake dessert that will keep you feeling cool.

Red, White & Blueberries

  • 3 Bananas
  • 1 Pint of strawberries
  • 1 Pint of blueberries
  • 1/2 lemon, squeezed
  • 1 glass (or foil) baking dish

Slice bananas and strawberries in thin slices and assemble directly in the pan in alternating rows, leaving a small square on the left side. Add blueberries to the square, a squeeze fresh lemon juice over all of the fruit. Refrigerate until ready to eat.

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