Cocoa Medjool Datesicles

Just a few more days until summer is here! And that means longer days, plenty of sunshine, and a freezer full of popsicl…

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ruguana caye

UnBelizeable!

A quick video recap of my time in beautiful Belize!
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beef tallow soap

There’s Beef in My Soap?

You read that right. The soap that I began using at the start of the new year, and now use daily contains beef tallow (f…

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the bean chicago

Stay Healthy in Chicago

Let’s be honest, Chicago is more known for this: than this, but it is possible to stay healthy in Chitown and here…

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